Hi, I'm Meagan, founder of Sugarcane Yoga.

My journey into yoga started when I was burning the candle at both ends as a chef. Years of working in a kitchen led to chronic stress and back pain with seemingly no solution or relief in sight. When a yoga studio opened three blocks from my house, I had nothing to lose. Those yoga classes changed my life so immensely that I left the restaurant industry and started Sugarcane Yoga in 2018.

I know firsthand what it feels like to walk through life in pain every day. I’ve experienced what chronic stress, anxiety, and burnout can do to your nervous system. I’ve felt defeated and depleted, disconnected from body and brain.

I also know how limiting it feels when you want to make a change, but lack the tools to do so. That's why I created Sugarcane Yoga—a yoga practice for the rest of your life.

We all deserve to feel at home in our bodies. Whether you’re struggling with pain or simply want to move more optimally to avoid pain and injury in the future, I know how to help you.

Through the years, I've taught thousands of yoga classes. My advanced training with Yoga Medicine has given me a profound understanding of anatomy and confidence when working with common injuries. In my classes, we explore pose adaptations that enhance the therapeutic benefits of yoga so that you always walk out feeling better than when you walked in. 

The unique approach that Sugarcane Yoga is known for blends yoga with mobility and self-care. Classes are designed to help you better understand your body no matter the phase of life you’re in. Together, we’ll create a strong foundation in your yoga practice and build the movement skills to help you thrive.

Welcome to Sugarcane Yoga. Rooted & Resilient.

Work one-on-one with me in private yoga sessions

Get your whole team moving better with corporate wellness programs

Experience the power of being rooted and resilient in group classes that address common areas of disconnect